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STRENGTH (ON-LINE)

Join me from the comfort of your home for a 45-minute workout to teach exercising with Weights whether that's dumbells, kettlebells, resistance bands or every day household items. Learn how to train safely and effectively and work every muscle in your body. Build lean muscle, lose body fat, and get strong!

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Thu
05 Aug
07:00AM
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STRENGTH ON-LINE CLASS
Thu
26 Aug
07:00AM
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STRENGTH ON-LINE CLASS
Thu
02 Sep
07:00AM
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STRENGTH ON-LINE CLASS
Thu
09 Sep
07:00AM
Ticket Book
STRENGTH ON-LINE CLASS
Thu
16 Sep
07:00AM
Ticket Book
STRENGTH ON-LINE CLASS
Thu
23 Sep
07:00AM
Ticket Book
STRENGTH ON-LINE CLASS
Thu
30 Sep
07:00AM
Ticket Book
STRENGTH ON-LINE CLASS
Thu
07 Oct
07:00AM
Ticket Book
STRENGTH ON-LINE CLASS
Thu
14 Oct
07:00AM
Ticket Book
STRENGTH ON-LINE CLASS
Thu
21 Oct
07:00AM
Ticket Book
STRENGTH ON-LINE CLASS
Thu
05 Aug
07:00AM
Thu
26 Aug
07:00AM
Thu
02 Sep
07:00AM
Thu
09 Sep
07:00AM
Thu
16 Sep
07:00AM
Thu
23 Sep
07:00AM
Thu
30 Sep
07:00AM
Thu
07 Oct
07:00AM
Thu
14 Oct
07:00AM
Thu
21 Oct
07:00AM
Ticket Book
STRENGTH ON-LINE CLASS

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