iNSPiRED TIMETABLE

High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone.

A fusion of Fitness & Yoga, warming up with Yoga, followed by HIIT Intervals to burn fat and Resistance Bands to work muscles and finishing with a Holistic Stretch and Savasana to stretch out and relax body and mind.

High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone.

Immerse yourself in Yoga for 5 weeks, the course comprises of five 1-hour Classes every Monday, each week we learn and practice various aspects of Yoga. From asanas, meditation, breathing exercises and much more! Takes place in a beautiful Yoga Shala just outside Thame and is suitable for beginners and those wanting to deepen their practice. Please note this is a Small Group Yoga Class limited to 8 Spaces.

High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone.

A fusion of Fitness & Yoga, warming up with Yoga, followed by HIIT Intervals to burn fat and Resistance Bands to work muscles and finishing with a Holistic Stretch and Savasana to stretch out and relax body and mind.

High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone.

Immerse yourself in Yoga for 5 weeks, the course comprises of five 1-hour Classes every Monday, each week we learn and practice various aspects of Yoga. From asanas, meditation, breathing exercises and much more! Takes place in a beautiful Yoga Shala just outside Thame and is suitable for beginners and those wanting to deepen their practice. Please note this is a Small Group Yoga Class limited to 8 Spaces.

High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone.

A fusion of Fitness & Yoga, warming up with Yoga, followed by HIIT Intervals to burn fat and Resistance Bands to work muscles and finishing with a Holistic Stretch and Savasana to stretch out and relax body and mind.

High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone.

Immerse yourself in Yoga for 5 weeks, the course comprises of five 1-hour Classes every Monday, each week we learn and practice various aspects of Yoga. From asanas, meditation, breathing exercises and much more! Takes place in a beautiful Yoga Shala just outside Thame and is suitable for beginners and those wanting to deepen their practice. Please note this is a Small Group Yoga Class limited to 8 Spaces.

High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone.

A fusion of Fitness & Yoga, warming up with Yoga, followed by HIIT Intervals to burn fat and Resistance Bands to work muscles and finishing with a Holistic Stretch and Savasana to stretch out and relax body and mind.

High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone.

Immerse yourself in Yoga for 5 weeks, the course comprises of five 1-hour Classes every Monday, each week we learn and practice various aspects of Yoga. From asanas, meditation, breathing exercises and much more! Takes place in a beautiful Yoga Shala just outside Thame and is suitable for beginners and those wanting to deepen their practice. Please note this is a Small Group Yoga Class limited to 8 Spaces.

High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone.

A fusion of Fitness & Yoga, warming up with Yoga, followed by HIIT Intervals to burn fat and Resistance Bands to work muscles and finishing with a Holistic Stretch and Savasana to stretch out and relax body and mind.

High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone.

Immerse yourself in Yoga for 5 weeks, the course comprises of five 1-hour Classes every Monday, each week we learn and practice various aspects of Yoga. From asanas, meditation, breathing exercises and much more! Takes place in a beautiful Yoga Shala just outside Thame and is suitable for beginners and those wanting to deepen their practice. Please note this is a Small Group Yoga Class limited to 8 Spaces.

High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone.

A fusion of Fitness & Yoga, warming up with Yoga, followed by HIIT Intervals to burn fat and Resistance Bands to work muscles and finishing with a Holistic Stretch and Savasana to stretch out and relax body and mind.

High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone.

High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone.

A fusion of Fitness & Yoga, warming up with Yoga, followed by HIIT Intervals to burn fat and Resistance Bands to work muscles and finishing with a Holistic Stretch and Savasana to stretch out and relax body and mind.

High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone.

High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone.

A fusion of Fitness & Yoga, warming up with Yoga, followed by HIIT Intervals to burn fat and Resistance Bands to work muscles and finishing with a Holistic Stretch and Savasana to stretch out and relax body and mind.

1-hour Yoga Class suitable for beginners and those wanting to deepen their practice. We begin with breath awareness, and after a limbering up we practice poses, meditations and other aspects of yoga, ending with a relaxing Savasana.

High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone.

High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone.

A fusion of Fitness & Yoga, warming up with Yoga, followed by HIIT Intervals to burn fat and Resistance Bands to work muscles and finishing with a Holistic Stretch and Savasana to stretch out and relax body and mind.

1-hour Yoga Class suitable for beginners and those wanting to deepen their practice. We begin with breath awareness, and after a limbering up we practice poses, meditations and other aspects of yoga, ending with a relaxing Savasana.

High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone.

High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone.

A fusion of Fitness & Yoga, warming up with Yoga, followed by HIIT Intervals to burn fat and Resistance Bands to work muscles and finishing with a Holistic Stretch and Savasana to stretch out and relax body and mind.

1-hour Yoga Class suitable for beginners and those wanting to deepen their practice. We begin with breath awareness, and after a limbering up we practice poses, meditations and other aspects of yoga, ending with a relaxing Savasana.

High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone.

1-hour Yoga Class suitable for beginners and those wanting to deepen their practice. We begin with breath awareness, and after a limbering up we practice poses, meditations and other aspects of yoga, ending with a relaxing Savasana.

1-hour Yoga Class suitable for beginners and those wanting to deepen their practice. We begin with breath awareness, and after a limbering up we practice poses, meditations and other aspects of yoga, ending with a relaxing Savasana.