iNSPiRED TIMETABLE

This 45 Minute Class comprises of 30 mins of high intensity, low impact indoor cycling followed by 15 minutes of Core work and Stretching, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!

A fusion of Fitness & Yoga, warming up with Yoga, followed by HIIT Intervals to burn fat and Resistance Bands to work muscles and finishing with a Holistic Stretch and Savasana to stretch out and relax body and mind.

Half hour of Pure Indoor Cycling! A High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!

Introducing you to the basics of yoga postures (asanas), alignment and breathing techniques (pranayama). You'll also learn simple meditation and relaxation techniques. Held in a beautiful Yoga Studio on the outskirts of Thame and limited to just 8 people per class ensuring you receive personal attention and progress your practice at your own pace. Drop in Classes are £12, purchase 5 or more Classes and pay just £9 per Class!

This 45 Minute Class comprises of 30 mins of high intensity, low impact indoor cycling followed by 15 minutes of Core work and Stretching, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!

A fusion of Fitness & Yoga, warming up with Yoga, followed by HIIT Intervals to burn fat and Resistance Bands to work muscles and finishing with a Holistic Stretch and Savasana to stretch out and relax body and mind.

Half hour of Pure Indoor Cycling! A High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!

Introducing you to the basics of yoga postures (asanas), alignment and breathing techniques (pranayama). You'll also learn simple meditation and relaxation techniques. Held in a beautiful Yoga Studio on the outskirts of Thame and limited to just 8 people per class ensuring you receive personal attention and progress your practice at your own pace. Drop in Classes are £12, purchase 5 or more Classes and pay just £9 per Class!

This 45 Minute Class comprises of 30 mins of high intensity, low impact indoor cycling followed by 15 minutes of Core work and Stretching, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!

A fusion of Fitness & Yoga, warming up with Yoga, followed by HIIT Intervals to burn fat and Resistance Bands to work muscles and finishing with a Holistic Stretch and Savasana to stretch out and relax body and mind.

Half hour of Pure Indoor Cycling! A High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!

Introducing you to the basics of yoga postures (asanas), alignment and breathing techniques (pranayama). You'll also learn simple meditation and relaxation techniques. Held in a beautiful Yoga Studio on the outskirts of Thame and limited to just 8 people per class ensuring you receive personal attention and progress your practice at your own pace. Drop in Classes are £12, purchase 5 or more Classes and pay just £9 per Class!

This 45 Minute Class comprises of 30 mins of high intensity, low impact indoor cycling followed by 15 minutes of Core work and Stretching, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!

A fusion of Fitness & Yoga, warming up with Yoga, followed by HIIT Intervals to burn fat and Resistance Bands to work muscles and finishing with a Holistic Stretch and Savasana to stretch out and relax body and mind.

Half hour of Pure Indoor Cycling! A High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!

Introducing you to the basics of yoga postures (asanas), alignment and breathing techniques (pranayama). You'll also learn simple meditation and relaxation techniques. Held in a beautiful Yoga Studio on the outskirts of Thame and limited to just 8 people per class ensuring you receive personal attention and progress your practice at your own pace. Drop in Classes are £12, purchase 5 or more Classes and pay just £9 per Class!

This 45 Minute Class comprises of 30 mins of high intensity, low impact indoor cycling followed by 15 minutes of Core work and Stretching, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!

A fusion of Fitness & Yoga, warming up with Yoga, followed by HIIT Intervals to burn fat and Resistance Bands to work muscles and finishing with a Holistic Stretch and Savasana to stretch out and relax body and mind.

Half hour of Pure Indoor Cycling! A High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!

Introducing you to the basics of yoga postures (asanas), alignment and breathing techniques (pranayama). You'll also learn simple meditation and relaxation techniques. Held in a beautiful Yoga Studio on the outskirts of Thame and limited to just 8 people per class ensuring you receive personal attention and progress your practice at your own pace. Drop in Classes are £12, purchase 5 or more Classes and pay just £9 per Class!

This 45 Minute Class comprises of 30 mins of high intensity, low impact indoor cycling followed by 15 minutes of Core work and Stretching, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!

A fusion of Fitness & Yoga, warming up with Yoga, followed by HIIT Intervals to burn fat and Resistance Bands to work muscles and finishing with a Holistic Stretch and Savasana to stretch out and relax body and mind.

Half hour of Pure Indoor Cycling! A High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!

Introducing you to the basics of yoga postures (asanas), alignment and breathing techniques (pranayama). You'll also learn simple meditation and relaxation techniques. Held in a beautiful Yoga Studio on the outskirts of Thame and limited to just 8 people per class ensuring you receive personal attention and progress your practice at your own pace. Drop in Classes are £12, purchase 5 or more Classes and pay just £9 per Class!

This 45 Minute Class comprises of 30 mins of high intensity, low impact indoor cycling followed by 15 minutes of Core work and Stretching, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!

A fusion of Fitness & Yoga, warming up with Yoga, followed by HIIT Intervals to burn fat and Resistance Bands to work muscles and finishing with a Holistic Stretch and Savasana to stretch out and relax body and mind.

Half hour of Pure Indoor Cycling! A High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!

This 45 Minute Class comprises of 30 mins of high intensity, low impact indoor cycling followed by 15 minutes of Core work and Stretching, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!

A fusion of Fitness & Yoga, warming up with Yoga, followed by HIIT Intervals to burn fat and Resistance Bands to work muscles and finishing with a Holistic Stretch and Savasana to stretch out and relax body and mind.

Half hour of Pure Indoor Cycling! A High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!

This 45 Minute Class comprises of 30 mins of high intensity, low impact indoor cycling followed by 15 minutes of Core work and Stretching, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!

A fusion of Fitness & Yoga, warming up with Yoga, followed by HIIT Intervals to burn fat and Resistance Bands to work muscles and finishing with a Holistic Stretch and Savasana to stretch out and relax body and mind.

Half hour of Pure Indoor Cycling! A High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!

This 45 Minute Class comprises of 30 mins of high intensity, low impact indoor cycling followed by 15 minutes of Core work and Stretching, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!

A fusion of Fitness & Yoga, warming up with Yoga, followed by HIIT Intervals to burn fat and Resistance Bands to work muscles and finishing with a Holistic Stretch and Savasana to stretch out and relax body and mind.

Half hour of Pure Indoor Cycling! A High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!