| Time |
Event |
Details |
April 2024
|
Thu, Apr 18. 7:00am
- 7:45am
|
Name:
STRENGTH ON-LINE CLASS
Join me for this 45-minute on-line class to learn how to lift weights safely and effectively. Have your dumbbells, barbells, kettlebells and resistance bands ready! Work every muscle in your body, build lean muscle, lose body fat, and get strong and confident!
|
|
Thu, Apr 25. 7:00am
- 7:45am
|
Name:
STRENGTH ON-LINE CLASS
Join me for this 45-minute on-line class to learn how to lift weights safely and effectively. Have your dumbbells, barbells, kettlebells and resistance bands ready! Work every muscle in your body, build lean muscle, lose body fat, and get strong and confident!
|
|
May 2024
|
Thu, May 2. 7:00am
- 7:45am
|
Name:
STRENGTH ON-LINE CLASS
Join me for this 45-minute on-line class to learn how to lift weights safely and effectively. Have your dumbbells, barbells, kettlebells and resistance bands ready! Work every muscle in your body, build lean muscle, lose body fat, and get strong and confident!
|
|
Thu, May 9. 7:00am
- 7:45am
|
Name:
STRENGTH ON-LINE CLASS
Join me for this 45-minute on-line class to learn how to lift weights safely and effectively. Have your dumbbells, barbells, kettlebells and resistance bands ready! Work every muscle in your body, build lean muscle, lose body fat, and get strong and confident!
|
|
Thu, May 16. 7:00am
- 7:45am
|
Name:
STRENGTH ON-LINE CLASS
Join me for this 45-minute on-line class to learn how to lift weights safely and effectively. Have your dumbbells, barbells, kettlebells and resistance bands ready! Work every muscle in your body, build lean muscle, lose body fat, and get strong and confident!
|
|
Thu, May 23. 7:00am
- 7:45am
|
Name:
STRENGTH ON-LINE CLASS
Join me for this 45-minute on-line class to learn how to lift weights safely and effectively. Have your dumbbells, barbells, kettlebells and resistance bands ready! Work every muscle in your body, build lean muscle, lose body fat, and get strong and confident!
|
|
Thu, May 30. 7:00am
- 7:45am
|
Name:
STRENGTH ON-LINE CLASS
Join me for this 45-minute on-line class to learn how to lift weights safely and effectively. Have your dumbbells, barbells, kettlebells and resistance bands ready! Work every muscle in your body, build lean muscle, lose body fat, and get strong and confident!
|
|
June 2024
|
Thu, Jun 6. 7:00am
- 7:45am
|
Name:
STRENGTH ON-LINE CLASS
Join me for this 45-minute on-line class to learn how to lift weights safely and effectively. Have your dumbbells, barbells, kettlebells and resistance bands ready! Work every muscle in your body, build lean muscle, lose body fat, and get strong and confident!
|
|
Thu, Jun 13. 7:00am
- 7:45am
|
Name:
STRENGTH ON-LINE CLASS
Join me for this 45-minute on-line class to learn how to lift weights safely and effectively. Have your dumbbells, barbells, kettlebells and resistance bands ready! Work every muscle in your body, build lean muscle, lose body fat, and get strong and confident!
|
|
Thu, Jun 20. 7:00am
- 7:45am
|
Name:
STRENGTH ON-LINE CLASS
Join me for this 45-minute on-line class to learn how to lift weights safely and effectively. Have your dumbbells, barbells, kettlebells and resistance bands ready! Work every muscle in your body, build lean muscle, lose body fat, and get strong and confident!
|
|
Thu, Jun 27. 7:00am
- 7:45am
|
Name:
STRENGTH ON-LINE CLASS
Join me for this 45-minute on-line class to learn how to lift weights safely and effectively. Have your dumbbells, barbells, kettlebells and resistance bands ready! Work every muscle in your body, build lean muscle, lose body fat, and get strong and confident!
|
|
July 2024
|
August 2024
|
September 2024
|
October 2024
|
November 2024
|
December 2024
|
January 2025
|
February 2025
|
March 2025
|
