| Time |
Event |
Details |
April 2020
|
Fri, Apr 10. 6:30pm
- 7:15pm
|
Name:
YOGA FLOW AND RESTORE CLASS ON-LINE
Practice Yoga from the comfort of your home with breathing techniques, poses and flows to bring you into the present moment, calm your mind, stretch and strengthen your body and let go of negativity in mind, body and soul. At the end of the practice, expect to fill relaxed, balanced and renewed!
|
|
Mon, Apr 13. 8:00am
- 8:20am
|
Name:
FREE CLASS MORNING UPLIFT MEDITATION (ON-LINE)
THIS CLASS IS FREE! NO NEED TO BOOK, JOIN THE CLASS VIA ZOOM AND CHECK FACEBOOK/BEINSPIREDBYEMMA FOR MEETING ID AND PASSWORD OR GET IN TOUCH. Please join the class on time, there is a 3 minute grace period for latecomers and after this I will not be able to add you. Thanks Emma.
|
|
Mon, Apr 13. 8:30am
- 9:00am
|
Name:
FREE CLASS iNSPiRED HIIT (ON-LINE)
THIS CLASS IS FREE! NO NEED TO BOOK, JOIN THE CLASS VIA ZOOM AND CHECK FACEBOOK/BEINSPIREDBYEMMA FOR MEETING ID AND PASSWORD OR GET IN TOUCH. Please join the class on time, there is a 3 minute grace period for latecomers and after this I will not be able to add you. Thanks Emma.
|
|
Mon, Apr 13. 7:00pm
- 7:30pm
|
Name:
EVENING iNSPiRED HIIT CLASS (ON-LINE)
Keep fit from the comfort of your home and join me for half hour of high intensity, interval training! Using a mixture of high and low impact exercises and body weight moves that will release stress and tension, burn fat, work your heart and strengthen your body.
|
|
Tue, Apr 14. 6:30pm
- 7:15pm
|
Name:
YIN YANG CLASS (ON-LINE)
Join me from the comfort of your home with this on-line class which fuses Yoga, HIIT and Body Weight exercises. You will get fit, burn fat, improve flexibility and tone and strengthen your whole body. In addition, this class has been designed to help you stretch and relax and leave you with a wonderful sense of well-being.
|
|
Wed, Apr 15. 9:30am
- 10:15am
|
Name:
YOGA FLOW AND RESTORE CLASS ON-LINE
Practice Yoga from the comfort of your home with breathing techniques, poses and flows to bring you into the present moment, calm your mind, stretch and strengthen your body and let go of negativity in mind, body and soul. At the end of the practice, expect to fill relaxed, balanced and renewed!
|
|
Wed, Apr 15. 7:00pm
- 7:30pm
|
Name:
EVENING iNSPiRED HIIT CLASS (ON-LINE)
Keep fit from the comfort of your home and join me for half hour of high intensity, interval training! Using a mixture of high and low impact exercises and body weight moves that will release stress and tension, burn fat, work your heart and strengthen your body.
|
|
Fri, Apr 17. 6:30pm
- 7:15pm
|
Name:
YOGA FLOW AND RESTORE CLASS ON-LINE
Practice Yoga from the comfort of your home with breathing techniques, poses and flows to bring you into the present moment, calm your mind, stretch and strengthen your body and let go of negativity in mind, body and soul. At the end of the practice, expect to fill relaxed, balanced and renewed!
|
|
Mon, Apr 20. 8:00am
- 8:20am
|
Name:
FREE CLASS MORNING UPLIFT MEDITATION (ON-LINE)
THIS CLASS IS FREE! NO NEED TO BOOK, JOIN THE CLASS VIA ZOOM AND CHECK FACEBOOK/BEINSPIREDBYEMMA FOR MEETING ID AND PASSWORD OR GET IN TOUCH. Please join the class on time, there is a 3 minute grace period for latecomers and after this I will not be able to add you. Thanks Emma.
|
|
Mon, Apr 20. 8:30am
- 9:00am
|
Name:
FREE CLASS iNSPiRED HIIT (ON-LINE)
THIS CLASS IS FREE! NO NEED TO BOOK, JOIN THE CLASS VIA ZOOM AND CHECK FACEBOOK/BEINSPIREDBYEMMA FOR MEETING ID AND PASSWORD OR GET IN TOUCH. Please join the class on time, there is a 3 minute grace period for latecomers and after this I will not be able to add you. Thanks Emma.
|
|
Mon, Apr 20. 7:00pm
- 7:30pm
|
Name:
EVENING iNSPiRED HIIT CLASS (ON-LINE)
Keep fit from the comfort of your home and join me for half hour of high intensity, interval training! Using a mixture of high and low impact exercises and body weight moves that will release stress and tension, burn fat, work your heart and strengthen your body.
|
|
Tue, Apr 21. 6:30pm
- 7:15pm
|
Name:
YIN YANG CLASS (ON-LINE)
Join me from the comfort of your home with this on-line class which fuses Yoga, HIIT and Body Weight exercises. You will get fit, burn fat, improve flexibility and tone and strengthen your whole body. In addition, this class has been designed to help you stretch and relax and leave you with a wonderful sense of well-being.
|
|
Wed, Apr 22. 9:30am
- 10:15am
|
Name:
YOGA FLOW AND RESTORE CLASS ON-LINE
Practice Yoga from the comfort of your home with breathing techniques, poses and flows to bring you into the present moment, calm your mind, stretch and strengthen your body and let go of negativity in mind, body and soul. At the end of the practice, expect to fill relaxed, balanced and renewed!
|
|
Wed, Apr 22. 7:00pm
- 7:30pm
|
Name:
EVENING iNSPiRED HIIT CLASS (ON-LINE)
Keep fit from the comfort of your home and join me for half hour of high intensity, interval training! Using a mixture of high and low impact exercises and body weight moves that will release stress and tension, burn fat, work your heart and strengthen your body.
|
|
Fri, Apr 24. 6:30pm
- 7:15pm
|
Name:
YOGA FLOW AND RESTORE CLASS ON-LINE
Practice Yoga from the comfort of your home with breathing techniques, poses and flows to bring you into the present moment, calm your mind, stretch and strengthen your body and let go of negativity in mind, body and soul. At the end of the practice, expect to fill relaxed, balanced and renewed!
|
|
Mon, Apr 27. 8:00am
- 8:20am
|
Name:
FREE CLASS MORNING UPLIFT MEDITATION (ON-LINE)
THIS CLASS IS FREE! NO NEED TO BOOK, JOIN THE CLASS VIA ZOOM AND CHECK FACEBOOK/BEINSPIREDBYEMMA FOR MEETING ID AND PASSWORD OR GET IN TOUCH. Please join the class on time, there is a 3 minute grace period for latecomers and after this I will not be able to add you. Thanks Emma.
|
|
Mon, Apr 27. 8:30am
- 9:00am
|
Name:
FREE CLASS iNSPiRED HIIT (ON-LINE)
THIS CLASS IS FREE! NO NEED TO BOOK, JOIN THE CLASS VIA ZOOM AND CHECK FACEBOOK/BEINSPIREDBYEMMA FOR MEETING ID AND PASSWORD OR GET IN TOUCH. Please join the class on time, there is a 3 minute grace period for latecomers and after this I will not be able to add you. Thanks Emma.
|
|
Mon, Apr 27. 7:00pm
- 7:30pm
|
Name:
EVENING iNSPiRED HIIT CLASS (ON-LINE)
Keep fit from the comfort of your home and join me for half hour of high intensity, interval training! Using a mixture of high and low impact exercises and body weight moves that will release stress and tension, burn fat, work your heart and strengthen your body.
|
|
Tue, Apr 28. 6:30pm
- 7:15pm
|
Name:
YIN YANG CLASS (ON-LINE)
Join me from the comfort of your home with this on-line class which fuses Yoga, HIIT and Body Weight exercises. You will get fit, burn fat, improve flexibility and tone and strengthen your whole body. In addition, this class has been designed to help you stretch and relax and leave you with a wonderful sense of well-being.
|
|
Wed, Apr 29. 9:30am
- 10:15am
|
Name:
YOGA FLOW AND RESTORE CLASS ON-LINE
Practice Yoga from the comfort of your home with breathing techniques, poses and flows to bring you into the present moment, calm your mind, stretch and strengthen your body and let go of negativity in mind, body and soul. At the end of the practice, expect to fill relaxed, balanced and renewed!
|
|
Wed, Apr 29. 7:00pm
- 7:30pm
|
Name:
EVENING iNSPiRED HIIT CLASS (ON-LINE)
Keep fit from the comfort of your home and join me for half hour of high intensity, interval training! Using a mixture of high and low impact exercises and body weight moves that will release stress and tension, burn fat, work your heart and strengthen your body.
|
|
May 2020
|
Fri, May 1. 6:30pm
- 7:15pm
|
Name:
YOGA FLOW AND RESTORE CLASS ON-LINE
Practice Yoga from the comfort of your home with breathing techniques, poses and flows to bring you into the present moment, calm your mind, stretch and strengthen your body and let go of negativity in mind, body and soul. At the end of the practice, expect to fill relaxed, balanced and renewed!
|
|
Mon, May 4. 8:00am
- 8:20am
|
Name:
FREE CLASS MORNING UPLIFT MEDITATION (ON-LINE)
THIS CLASS IS FREE! NO NEED TO BOOK, JOIN THE CLASS VIA ZOOM AND CHECK FACEBOOK/BEINSPIREDBYEMMA FOR MEETING ID AND PASSWORD OR GET IN TOUCH. Please join the class on time, there is a 3 minute grace period for latecomers and after this I will not be able to add you. Thanks Emma.
|
|
Mon, May 4. 8:30am
- 9:00am
|
Name:
FREE CLASS iNSPiRED HIIT (ON-LINE)
THIS CLASS IS FREE! NO NEED TO BOOK, JOIN THE CLASS VIA ZOOM AND CHECK FACEBOOK/BEINSPIREDBYEMMA FOR MEETING ID AND PASSWORD OR GET IN TOUCH. Please join the class on time, there is a 3 minute grace period for latecomers and after this I will not be able to add you. Thanks Emma.
|
|
Mon, May 4. 7:00pm
- 7:30pm
|
Name:
EVENING iNSPiRED HIIT CLASS (ON-LINE)
Keep fit from the comfort of your home and join me for half hour of high intensity, interval training! Using a mixture of high and low impact exercises and body weight moves that will release stress and tension, burn fat, work your heart and strengthen your body.
|
|
Tue, May 5. 6:30pm
- 7:15pm
|
Name:
YIN YANG CLASS (ON-LINE)
Join me from the comfort of your home with this on-line class which fuses Yoga, HIIT and Body Weight exercises. You will get fit, burn fat, improve flexibility and tone and strengthen your whole body. In addition, this class has been designed to help you stretch and relax and leave you with a wonderful sense of well-being.
|
|
Wed, May 6. 9:30am
- 10:15am
|
Name:
YOGA FLOW AND RESTORE CLASS ON-LINE
Practice Yoga from the comfort of your home with breathing techniques, poses and flows to bring you into the present moment, calm your mind, stretch and strengthen your body and let go of negativity in mind, body and soul. At the end of the practice, expect to fill relaxed, balanced and renewed!
|
|
Wed, May 6. 7:00pm
- 7:30pm
|
Name:
EVENING iNSPiRED HIIT CLASS (ON-LINE)
Keep fit from the comfort of your home and join me for half hour of high intensity, interval training! Using a mixture of high and low impact exercises and body weight moves that will release stress and tension, burn fat, work your heart and strengthen your body.
|
|
Fri, May 8. 6:30pm
- 7:15pm
|
Name:
YOGA FLOW AND RESTORE CLASS ON-LINE
Practice Yoga from the comfort of your home with breathing techniques, poses and flows to bring you into the present moment, calm your mind, stretch and strengthen your body and let go of negativity in mind, body and soul. At the end of the practice, expect to fill relaxed, balanced and renewed!
|
|
Mon, May 11. 8:00am
- 8:20am
|
Name:
FREE CLASS MORNING UPLIFT MEDITATION (ON-LINE)
THIS CLASS IS FREE! NO NEED TO BOOK, JOIN THE CLASS VIA ZOOM AND CHECK FACEBOOK/BEINSPIREDBYEMMA FOR MEETING ID AND PASSWORD OR GET IN TOUCH. Please join the class on time, there is a 3 minute grace period for latecomers and after this I will not be able to add you. Thanks Emma.
|
|
Mon, May 11. 8:30am
- 9:00am
|
Name:
FREE CLASS iNSPiRED HIIT (ON-LINE)
THIS CLASS IS FREE! NO NEED TO BOOK, JOIN THE CLASS VIA ZOOM AND CHECK FACEBOOK/BEINSPIREDBYEMMA FOR MEETING ID AND PASSWORD OR GET IN TOUCH. Please join the class on time, there is a 3 minute grace period for latecomers and after this I will not be able to add you. Thanks Emma.
|
|
Mon, May 11. 7:00pm
- 7:30pm
|
Name:
EVENING iNSPiRED HIIT CLASS (ON-LINE)
Keep fit from the comfort of your home and join me for half hour of high intensity, interval training! Using a mixture of high and low impact exercises and body weight moves that will release stress and tension, burn fat, work your heart and strengthen your body.
|
|
Tue, May 12. 6:30pm
- 7:15pm
|
Name:
YIN YANG CLASS (ON-LINE)
Join me from the comfort of your home with this on-line class which fuses Yoga, HIIT and Body Weight exercises. You will get fit, burn fat, improve flexibility and tone and strengthen your whole body. In addition, this class has been designed to help you stretch and relax and leave you with a wonderful sense of well-being.
|
|
Wed, May 13. 9:30am
- 10:15am
|
Name:
YOGA FLOW AND RESTORE CLASS ON-LINE
Practice Yoga from the comfort of your home with breathing techniques, poses and flows to bring you into the present moment, calm your mind, stretch and strengthen your body and let go of negativity in mind, body and soul. At the end of the practice, expect to fill relaxed, balanced and renewed!
|
|
Wed, May 13. 7:00pm
- 7:30pm
|
Name:
EVENING iNSPiRED HIIT CLASS (ON-LINE)
Keep fit from the comfort of your home and join me for half hour of high intensity, interval training! Using a mixture of high and low impact exercises and body weight moves that will release stress and tension, burn fat, work your heart and strengthen your body.
|
|
Fri, May 15. 6:30pm
- 7:15pm
|
Name:
YOGA FLOW AND RESTORE CLASS ON-LINE
Practice Yoga from the comfort of your home with breathing techniques, poses and flows to bring you into the present moment, calm your mind, stretch and strengthen your body and let go of negativity in mind, body and soul. At the end of the practice, expect to fill relaxed, balanced and renewed!
|
|
Mon, May 18. 8:00am
- 8:20am
|
Name:
FREE CLASS MORNING UPLIFT MEDITATION (ON-LINE)
THIS CLASS IS FREE! NO NEED TO BOOK, JOIN THE CLASS VIA ZOOM AND CHECK FACEBOOK/BEINSPIREDBYEMMA FOR MEETING ID AND PASSWORD OR GET IN TOUCH. Please join the class on time, there is a 3 minute grace period for latecomers and after this I will not be able to add you. Thanks Emma.
|
|
Mon, May 18. 8:30am
- 9:00am
|
Name:
FREE CLASS iNSPiRED HIIT (ON-LINE)
THIS CLASS IS FREE! NO NEED TO BOOK, JOIN THE CLASS VIA ZOOM AND CHECK FACEBOOK/BEINSPIREDBYEMMA FOR MEETING ID AND PASSWORD OR GET IN TOUCH. Please join the class on time, there is a 3 minute grace period for latecomers and after this I will not be able to add you. Thanks Emma.
|
|
Mon, May 18. 7:00pm
- 7:30pm
|
Name:
EVENING iNSPiRED HIIT CLASS (ON-LINE)
Keep fit from the comfort of your home and join me for half hour of high intensity, interval training! Using a mixture of high and low impact exercises and body weight moves that will release stress and tension, burn fat, work your heart and strengthen your body.
|
|
Tue, May 19. 6:30pm
- 7:15pm
|
Name:
YIN YANG CLASS (ON-LINE)
Join me from the comfort of your home with this on-line class which fuses Yoga, HIIT and Body Weight exercises. You will get fit, burn fat, improve flexibility and tone and strengthen your whole body. In addition, this class has been designed to help you stretch and relax and leave you with a wonderful sense of well-being.
|
|
Wed, May 20. 9:30am
- 10:15am
|
Name:
YOGA FLOW AND RESTORE CLASS ON-LINE
Practice Yoga from the comfort of your home with breathing techniques, poses and flows to bring you into the present moment, calm your mind, stretch and strengthen your body and let go of negativity in mind, body and soul. At the end of the practice, expect to fill relaxed, balanced and renewed!
|
|
Wed, May 20. 7:00pm
- 7:30pm
|
Name:
EVENING iNSPiRED HIIT CLASS (ON-LINE)
Keep fit from the comfort of your home and join me for half hour of high intensity, interval training! Using a mixture of high and low impact exercises and body weight moves that will release stress and tension, burn fat, work your heart and strengthen your body.
|
|
Fri, May 22. 6:30pm
- 7:15pm
|
Name:
YOGA FLOW AND RESTORE CLASS ON-LINE
Practice Yoga from the comfort of your home with breathing techniques, poses and flows to bring you into the present moment, calm your mind, stretch and strengthen your body and let go of negativity in mind, body and soul. At the end of the practice, expect to fill relaxed, balanced and renewed!
|
|
Mon, May 25. 8:00am
- 8:20am
|
Name:
FREE CLASS MORNING UPLIFT MEDITATION (ON-LINE)
THIS CLASS IS FREE! NO NEED TO BOOK, JOIN THE CLASS VIA ZOOM AND CHECK FACEBOOK/BEINSPIREDBYEMMA FOR MEETING ID AND PASSWORD OR GET IN TOUCH. Please join the class on time, there is a 3 minute grace period for latecomers and after this I will not be able to add you. Thanks Emma.
|
|
Mon, May 25. 8:30am
- 9:00am
|
Name:
FREE CLASS iNSPiRED HIIT (ON-LINE)
THIS CLASS IS FREE! NO NEED TO BOOK, JOIN THE CLASS VIA ZOOM AND CHECK FACEBOOK/BEINSPIREDBYEMMA FOR MEETING ID AND PASSWORD OR GET IN TOUCH. Please join the class on time, there is a 3 minute grace period for latecomers and after this I will not be able to add you. Thanks Emma.
|
|
Mon, May 25. 7:00pm
- 7:30pm
|
Name:
EVENING iNSPiRED HIIT CLASS (ON-LINE)
Keep fit from the comfort of your home and join me for half hour of high intensity, interval training! Using a mixture of high and low impact exercises and body weight moves that will release stress and tension, burn fat, work your heart and strengthen your body.
|
|
Tue, May 26. 6:30pm
- 7:15pm
|
Name:
YIN YANG CLASS (ON-LINE)
Join me from the comfort of your home with this on-line class which fuses Yoga, HIIT and Body Weight exercises. You will get fit, burn fat, improve flexibility and tone and strengthen your whole body. In addition, this class has been designed to help you stretch and relax and leave you with a wonderful sense of well-being.
|
|
Wed, May 27. 9:30am
- 10:15am
|
Name:
YOGA FLOW AND RESTORE CLASS ON-LINE
Practice Yoga from the comfort of your home with breathing techniques, poses and flows to bring you into the present moment, calm your mind, stretch and strengthen your body and let go of negativity in mind, body and soul. At the end of the practice, expect to fill relaxed, balanced and renewed!
|
|
Wed, May 27. 7:00pm
- 7:30pm
|
Name:
EVENING iNSPiRED HIIT CLASS (ON-LINE)
Keep fit from the comfort of your home and join me for half hour of high intensity, interval training! Using a mixture of high and low impact exercises and body weight moves that will release stress and tension, burn fat, work your heart and strengthen your body.
|
|
Fri, May 29. 6:30pm
- 7:15pm
|
Name:
YOGA FLOW AND RESTORE CLASS ON-LINE
Practice Yoga from the comfort of your home with breathing techniques, poses and flows to bring you into the present moment, calm your mind, stretch and strengthen your body and let go of negativity in mind, body and soul. At the end of the practice, expect to fill relaxed, balanced and renewed!
|
|
June 2020
|
Mon, Jun 1. 7:00pm
- 7:45pm
|
Name:
Spin Class Mondays
This 45 Minute Class comprises of 30 mins of high intensity, low impact indoor cycling followed by 15 minutes of Core work and Stretching, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!
Location:
Lord Williams Lower School, Thame
|
Location: Lord Williams Lower School, Thame
|
Tue, Jun 2. 6:30pm
- 7:30pm
|
Name:
Yin Yang Class
A fusion of Fitness & Yoga, warming up with Yoga, followed by HIIT Intervals to burn fat and Resistance Bands to work muscles and finishing with a Holistic Stretch and Savasana to stretch out and relax body and mind.
Location:
Small Barn, Thame Barns Centre
|
Location: Small Barn, Thame Barns Centre
|
Tue, Jun 2. 7:45pm
- 9:00pm
|
Name:
Yoga with Crystals & Essential Oils
This unique class combines the energy and healing powers of Crystals and Essential Oils for a transformative class. Incorporating Crystals and Essential Oils along side Yoga will improve our breathing, mood, focus and relaxation in addition to all the usual benefits of Yoga.
Location:
Thame Cricket Club
|
Location: Thame Cricket Club
|
Wed, Jun 3. 7:00pm
- 7:30pm
|
Name:
Spin Class Wednesdays
Half hour of Pure Indoor Cycling! A High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!
Location:
Lord Williams Lower School, Thame
|
Location: Lord Williams Lower School, Thame
|
Mon, Jun 8. 7:00pm
- 7:45pm
|
Name:
Spin Class Mondays
This 45 Minute Class comprises of 30 mins of high intensity, low impact indoor cycling followed by 15 minutes of Core work and Stretching, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!
Location:
Lord Williams Lower School, Thame
|
Location: Lord Williams Lower School, Thame
|
Tue, Jun 9. 6:30pm
- 7:30pm
|
Name:
Yin Yang Class
A fusion of Fitness & Yoga, warming up with Yoga, followed by HIIT Intervals to burn fat and Resistance Bands to work muscles and finishing with a Holistic Stretch and Savasana to stretch out and relax body and mind.
Location:
Small Barn, Thame Barns Centre
|
Location: Small Barn, Thame Barns Centre
|
Tue, Jun 9. 7:45pm
- 9:00pm
|
Name:
Yoga with Crystals & Essential Oils
This unique class combines the energy and healing powers of Crystals and Essential Oils for a transformative class. Incorporating Crystals and Essential Oils along side Yoga will improve our breathing, mood, focus and relaxation in addition to all the usual benefits of Yoga.
Location:
Thame Cricket Club
|
Location: Thame Cricket Club
|
Wed, Jun 10. 7:00pm
- 7:30pm
|
Name:
Spin Class Wednesdays
Half hour of Pure Indoor Cycling! A High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!
Location:
Lord Williams Lower School, Thame
|
Location: Lord Williams Lower School, Thame
|
Mon, Jun 15. 7:00pm
- 7:45pm
|
Name:
Spin Class Mondays
This 45 Minute Class comprises of 30 mins of high intensity, low impact indoor cycling followed by 15 minutes of Core work and Stretching, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!
Location:
Lord Williams Lower School, Thame
|
Location: Lord Williams Lower School, Thame
|
Tue, Jun 16. 6:30pm
- 7:30pm
|
Name:
Yin Yang Class
A fusion of Fitness & Yoga, warming up with Yoga, followed by HIIT Intervals to burn fat and Resistance Bands to work muscles and finishing with a Holistic Stretch and Savasana to stretch out and relax body and mind.
Location:
Small Barn, Thame Barns Centre
|
Location: Small Barn, Thame Barns Centre
|
Tue, Jun 16. 7:45pm
- 9:00pm
|
Name:
Yoga with Crystals & Essential Oils
This unique class combines the energy and healing powers of Crystals and Essential Oils for a transformative class. Incorporating Crystals and Essential Oils along side Yoga will improve our breathing, mood, focus and relaxation in addition to all the usual benefits of Yoga.
Location:
Thame Cricket Club
|
Location: Thame Cricket Club
|
Wed, Jun 17. 7:00pm
- 7:30pm
|
Name:
Spin Class Wednesdays
Half hour of Pure Indoor Cycling! A High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!
Location:
Lord Williams Lower School, Thame
|
Location: Lord Williams Lower School, Thame
|
Mon, Jun 22. 7:00pm
- 7:45pm
|
Name:
Spin Class Mondays
This 45 Minute Class comprises of 30 mins of high intensity, low impact indoor cycling followed by 15 minutes of Core work and Stretching, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!
Location:
Lord Williams Lower School, Thame
|
Location: Lord Williams Lower School, Thame
|
Tue, Jun 23. 6:30pm
- 7:30pm
|
Name:
Yin Yang Class
A fusion of Fitness & Yoga, warming up with Yoga, followed by HIIT Intervals to burn fat and Resistance Bands to work muscles and finishing with a Holistic Stretch and Savasana to stretch out and relax body and mind.
Location:
Small Barn, Thame Barns Centre
|
Location: Small Barn, Thame Barns Centre
|
Tue, Jun 23. 7:45pm
- 9:00pm
|
Name:
Yoga with Crystals & Essential Oils
This unique class combines the energy and healing powers of Crystals and Essential Oils for a transformative class. Incorporating Crystals and Essential Oils along side Yoga will improve our breathing, mood, focus and relaxation in addition to all the usual benefits of Yoga.
Location:
Thame Cricket Club
|
Location: Thame Cricket Club
|
Wed, Jun 24. 7:00pm
- 7:30pm
|
Name:
Spin Class Wednesdays
Half hour of Pure Indoor Cycling! A High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!
Location:
Lord Williams Lower School, Thame
|
Location: Lord Williams Lower School, Thame
|
Mon, Jun 29. 7:00pm
- 7:45pm
|
Name:
Spin Class Mondays
This 45 Minute Class comprises of 30 mins of high intensity, low impact indoor cycling followed by 15 minutes of Core work and Stretching, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!
Location:
Lord Williams Lower School, Thame
|
Location: Lord Williams Lower School, Thame
|
Tue, Jun 30. 6:30pm
- 7:30pm
|
Name:
Yin Yang Class
A fusion of Fitness & Yoga, warming up with Yoga, followed by HIIT Intervals to burn fat and Resistance Bands to work muscles and finishing with a Holistic Stretch and Savasana to stretch out and relax body and mind.
Location:
Small Barn, Thame Barns Centre
|
Location: Small Barn, Thame Barns Centre
|
Tue, Jun 30. 7:45pm
- 9:00pm
|
Name:
Yoga with Crystals & Essential Oils
This unique class combines the energy and healing powers of Crystals and Essential Oils for a transformative class. Incorporating Crystals and Essential Oils along side Yoga will improve our breathing, mood, focus and relaxation in addition to all the usual benefits of Yoga.
Location:
Thame Cricket Club
|
Location: Thame Cricket Club
|
July 2020
|
Wed, Jul 1. 7:00pm
- 7:30pm
|
Name:
Spin Class Wednesdays
Half hour of Pure Indoor Cycling! A High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!
Location:
Lord Williams Lower School, Thame
|
Location: Lord Williams Lower School, Thame
|
Mon, Jul 6. 7:00pm
- 7:45pm
|
Name:
Spin Class Mondays
This 45 Minute Class comprises of 30 mins of high intensity, low impact indoor cycling followed by 15 minutes of Core work and Stretching, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!
Location:
Lord Williams Lower School, Thame
|
Location: Lord Williams Lower School, Thame
|
Tue, Jul 7. 6:30pm
- 7:30pm
|
Name:
Yin Yang Class
A fusion of Fitness & Yoga, warming up with Yoga, followed by HIIT Intervals to burn fat and Resistance Bands to work muscles and finishing with a Holistic Stretch and Savasana to stretch out and relax body and mind.
Location:
Small Barn, Thame Barns Centre
|
Location: Small Barn, Thame Barns Centre
|
Tue, Jul 7. 7:45pm
- 9:00pm
|
Name:
Yoga with Crystals & Essential Oils
This unique class combines the energy and healing powers of Crystals and Essential Oils for a transformative class. Incorporating Crystals and Essential Oils along side Yoga will improve our breathing, mood, focus and relaxation in addition to all the usual benefits of Yoga.
Location:
Thame Cricket Club
|
Location: Thame Cricket Club
|
Wed, Jul 8. 7:00pm
- 7:30pm
|
Name:
Spin Class Wednesdays
Half hour of Pure Indoor Cycling! A High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!
Location:
Lord Williams Lower School, Thame
|
Location: Lord Williams Lower School, Thame
|
Mon, Jul 13. 7:00pm
- 7:45pm
|
Name:
Spin Class Mondays
This 45 Minute Class comprises of 30 mins of high intensity, low impact indoor cycling followed by 15 minutes of Core work and Stretching, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!
Location:
Lord Williams Lower School, Thame
|
Location: Lord Williams Lower School, Thame
|
Mon, Jul 13. 7:00pm
- 7:45pm
|
Name:
Spin Class Mondays
This 45 Minute Class comprises of 30 mins of high intensity, low impact indoor cycling followed by 15 minutes of Core work and Stretching, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!
Location:
Lord Williams Lower School, Thame
|
Location: Lord Williams Lower School, Thame
|
Tue, Jul 14. 6:30pm
- 7:30pm
|
Name:
Yin Yang Class
A fusion of Fitness & Yoga, warming up with Yoga, followed by HIIT Intervals to burn fat and Resistance Bands to work muscles and finishing with a Holistic Stretch and Savasana to stretch out and relax body and mind.
Location:
Small Barn, Thame Barns Centre
|
Location: Small Barn, Thame Barns Centre
|
Tue, Jul 14. 6:30pm
- 7:30pm
|
Name:
Yin Yang Class
A fusion of Fitness & Yoga, warming up with Yoga, followed by HIIT Intervals to burn fat and Resistance Bands to work muscles and finishing with a Holistic Stretch and Savasana to stretch out and relax body and mind.
Location:
Small Barn, Thame Barns Centre
|
Location: Small Barn, Thame Barns Centre
|
Tue, Jul 14. 7:45pm
- 9:00pm
|
Name:
Yoga with Crystals & Essential Oils
This unique class combines the energy and healing powers of Crystals and Essential Oils for a transformative class. Incorporating Crystals and Essential Oils along side Yoga will improve our breathing, mood, focus and relaxation in addition to all the usual benefits of Yoga.
Location:
Thame Cricket Club
|
Location: Thame Cricket Club
|
Wed, Jul 15. 7:00pm
- 7:30pm
|
Name:
Spin Class Wednesdays
Half hour of Pure Indoor Cycling! A High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!
Location:
Lord Williams Lower School, Thame
|
Location: Lord Williams Lower School, Thame
|
Mon, Jul 20. 7:00pm
- 7:45pm
|
Name:
Spin Class Mondays
This 45 Minute Class comprises of 30 mins of high intensity, low impact indoor cycling followed by 15 minutes of Core work and Stretching, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!
Location:
Lord Williams Lower School, Thame
|
Location: Lord Williams Lower School, Thame
|
Tue, Jul 21. 6:30pm
- 7:30pm
|
Name:
Yin Yang Class
A fusion of Fitness & Yoga, warming up with Yoga, followed by HIIT Intervals to burn fat and Resistance Bands to work muscles and finishing with a Holistic Stretch and Savasana to stretch out and relax body and mind.
Location:
Small Barn, Thame Barns Centre
|
Location: Small Barn, Thame Barns Centre
|
Tue, Jul 21. 7:45pm
- 9:00pm
|
Name:
Yoga with Crystals & Essential Oils
This unique class combines the energy and healing powers of Crystals and Essential Oils for a transformative class. Incorporating Crystals and Essential Oils along side Yoga will improve our breathing, mood, focus and relaxation in addition to all the usual benefits of Yoga.
Location:
Thame Cricket Club
|
Location: Thame Cricket Club
|
Wed, Jul 22. 7:00pm
- 7:30pm
|
Name:
Spin Class Wednesdays
Half hour of Pure Indoor Cycling! A High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!
Location:
Lord Williams Lower School, Thame
|
Location: Lord Williams Lower School, Thame
|
Mon, Jul 27. 7:00pm
- 7:45pm
|
Name:
Spin Class Mondays
This 45 Minute Class comprises of 30 mins of high intensity, low impact indoor cycling followed by 15 minutes of Core work and Stretching, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!
Location:
Lord Williams Lower School, Thame
|
Location: Lord Williams Lower School, Thame
|
Tue, Jul 28. 6:30pm
- 7:30pm
|
Name:
Yin Yang Class
A fusion of Fitness & Yoga, warming up with Yoga, followed by HIIT Intervals to burn fat and Resistance Bands to work muscles and finishing with a Holistic Stretch and Savasana to stretch out and relax body and mind.
Location:
Small Barn, Thame Barns Centre
|
Location: Small Barn, Thame Barns Centre
|
Tue, Jul 28. 7:45pm
- 9:00pm
|
Name:
Yoga with Crystals & Essential Oils
This unique class combines the energy and healing powers of Crystals and Essential Oils for a transformative class. Incorporating Crystals and Essential Oils along side Yoga will improve our breathing, mood, focus and relaxation in addition to all the usual benefits of Yoga.
Location:
Thame Cricket Club
|
Location: Thame Cricket Club
|
Wed, Jul 29. 7:00pm
- 7:30pm
|
Name:
Spin Class Wednesdays
Half hour of Pure Indoor Cycling! A High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!
Location:
Lord Williams Lower School, Thame
|
Location: Lord Williams Lower School, Thame
|
August 2020
|
Tue, Aug 4. 7:45pm
- 9:00pm
|
Name:
Yoga with Crystals & Essential Oils
This unique class combines the energy and healing powers of Crystals and Essential Oils for a transformative class. Incorporating Crystals and Essential Oils along side Yoga will improve our breathing, mood, focus and relaxation in addition to all the usual benefits of Yoga.
Location:
Thame Cricket Club
|
Location: Thame Cricket Club
|
Wed, Aug 5. 7:00pm
- 7:30pm
|
Name:
Spin Class Wednesdays
Half hour of Pure Indoor Cycling! A High intensity, low impact ride, set to an eclectic mix of music. All levels of fitness come together to get fit, burn fat and improve muscle tone. £7.50 per Class or even cheaper with Class Pass!
Location:
Lord Williams Lower School, Thame
|
Location: Lord Williams Lower School, Thame
|
September 2020
|
October 2020
|
November 2020
|
December 2020
|
January 2021
|
February 2021
|
March 2021
|
