| Time |
Event |
Details |
July 2025
|
Thu, Jul 3. 7:00am
- 7:45am
|
Name:
STRENGTH ON-LINE CLASS
Join me for this 45-minute on-line class to learn how to lift weights safely and effectively. Have your dumbbells, barbells, kettlebells and resistance bands ready! Work every muscle in your body, build lean muscle, lose body fat, and get strong and confident!
|
|
Thu, Jul 10. 7:00am
- 7:45am
|
Name:
STRENGTH ON-LINE CLASS
Join me for this 45-minute on-line class to learn how to lift weights safely and effectively. Have your dumbbells, barbells, kettlebells and resistance bands ready! Work every muscle in your body, build lean muscle, lose body fat, and get strong and confident!
|
|
Thu, Jul 17. 7:00am
- 7:45am
|
Name:
STRENGTH ON-LINE CLASS
Join me for this 45-minute on-line class to learn how to lift weights safely and effectively. Have your dumbbells, barbells, kettlebells and resistance bands ready! Work every muscle in your body, build lean muscle, lose body fat, and get strong and confident!
|
|
Thu, Jul 24. 7:00am
- 7:45am
|
Name:
STRENGTH ON-LINE CLASS
Join me for this 45-minute on-line class to learn how to lift weights safely and effectively. Have your dumbbells, barbells, kettlebells and resistance bands ready! Work every muscle in your body, build lean muscle, lose body fat, and get strong and confident!
|
|
Thu, Jul 31. 7:00am
- 7:45am
|
Name:
STRENGTH ON-LINE CLASS
Join me for this 45-minute on-line class to learn how to lift weights safely and effectively. Have your dumbbells, barbells, kettlebells and resistance bands ready! Work every muscle in your body, build lean muscle, lose body fat, and get strong and confident!
|
|
August 2025
|
Thu, Aug 7. 7:00am
- 7:45am
|
Name:
STRENGTH ON-LINE CLASS
Join me for this 45-minute on-line class to learn how to lift weights safely and effectively. Have your dumbbells, barbells, kettlebells and resistance bands ready! Work every muscle in your body, build lean muscle, lose body fat, and get strong and confident!
|
|
Thu, Aug 14. 7:00am
- 7:45am
|
Name:
STRENGTH ON-LINE CLASS
Join me for this 45-minute on-line class to learn how to lift weights safely and effectively. Have your dumbbells, barbells, kettlebells and resistance bands ready! Work every muscle in your body, build lean muscle, lose body fat, and get strong and confident!
|
|
Thu, Aug 21. 7:00am
- 7:45am
|
Name:
STRENGTH ON-LINE CLASS
Join me for this 45-minute on-line class to learn how to lift weights safely and effectively. Have your dumbbells, barbells, kettlebells and resistance bands ready! Work every muscle in your body, build lean muscle, lose body fat, and get strong and confident!
|
|
Thu, Aug 28. 7:00am
- 7:45am
|
Name:
STRENGTH ON-LINE CLASS
Join me for this 45-minute on-line class to learn how to lift weights safely and effectively. Have your dumbbells, barbells, kettlebells and resistance bands ready! Work every muscle in your body, build lean muscle, lose body fat, and get strong and confident!
|
|
September 2025
|
Thu, Sep 4. 7:00am
- 7:45am
|
Name:
STRENGTH ON-LINE CLASS
Join me for this 45-minute on-line class to learn how to lift weights safely and effectively. Have your dumbbells, barbells, kettlebells and resistance bands ready! Work every muscle in your body, build lean muscle, lose body fat, and get strong and confident!
|
|
October 2025
|
November 2025
|
December 2025
|
January 2026
|
February 2026
|
March 2026
|
April 2026
|
May 2026
|
June 2026
|
