| Time |
Event |
Details |
May 2025
|
Thu, May 15. 7:00am
- 7:45am
|
Name:
STRENGTH ON-LINE CLASS
Join me for this 45-minute on-line class to learn how to lift weights safely and effectively. Have your dumbbells, barbells, kettlebells and resistance bands ready! Work every muscle in your body, build lean muscle, lose body fat, and get strong and confident!
|
|
Thu, May 22. 7:00am
- 7:45am
|
Name:
STRENGTH ON-LINE CLASS
Join me for this 45-minute on-line class to learn how to lift weights safely and effectively. Have your dumbbells, barbells, kettlebells and resistance bands ready! Work every muscle in your body, build lean muscle, lose body fat, and get strong and confident!
|
|
Thu, May 29. 7:00am
- 7:45am
|
Name:
STRENGTH ON-LINE CLASS
Join me for this 45-minute on-line class to learn how to lift weights safely and effectively. Have your dumbbells, barbells, kettlebells and resistance bands ready! Work every muscle in your body, build lean muscle, lose body fat, and get strong and confident!
|
|
June 2025
|
Thu, Jun 5. 7:00am
- 7:45am
|
Name:
STRENGTH ON-LINE CLASS
Join me for this 45-minute on-line class to learn how to lift weights safely and effectively. Have your dumbbells, barbells, kettlebells and resistance bands ready! Work every muscle in your body, build lean muscle, lose body fat, and get strong and confident!
|
|
Thu, Jun 12. 7:00am
- 7:45am
|
Name:
STRENGTH ON-LINE CLASS
Join me for this 45-minute on-line class to learn how to lift weights safely and effectively. Have your dumbbells, barbells, kettlebells and resistance bands ready! Work every muscle in your body, build lean muscle, lose body fat, and get strong and confident!
|
|
Thu, Jun 19. 7:00am
- 7:45am
|
Name:
STRENGTH ON-LINE CLASS
Join me for this 45-minute on-line class to learn how to lift weights safely and effectively. Have your dumbbells, barbells, kettlebells and resistance bands ready! Work every muscle in your body, build lean muscle, lose body fat, and get strong and confident!
|
|
Thu, Jun 26. 7:00am
- 7:45am
|
Name:
STRENGTH ON-LINE CLASS
Join me for this 45-minute on-line class to learn how to lift weights safely and effectively. Have your dumbbells, barbells, kettlebells and resistance bands ready! Work every muscle in your body, build lean muscle, lose body fat, and get strong and confident!
|
|
July 2025
|
Thu, Jul 3. 7:00am
- 7:45am
|
Name:
STRENGTH ON-LINE CLASS
Join me for this 45-minute on-line class to learn how to lift weights safely and effectively. Have your dumbbells, barbells, kettlebells and resistance bands ready! Work every muscle in your body, build lean muscle, lose body fat, and get strong and confident!
|
|
Thu, Jul 10. 7:00am
- 7:45am
|
Name:
STRENGTH ON-LINE CLASS
Join me for this 45-minute on-line class to learn how to lift weights safely and effectively. Have your dumbbells, barbells, kettlebells and resistance bands ready! Work every muscle in your body, build lean muscle, lose body fat, and get strong and confident!
|
|
Thu, Jul 17. 7:00am
- 7:45am
|
Name:
STRENGTH ON-LINE CLASS
Join me for this 45-minute on-line class to learn how to lift weights safely and effectively. Have your dumbbells, barbells, kettlebells and resistance bands ready! Work every muscle in your body, build lean muscle, lose body fat, and get strong and confident!
|
|
August 2025
|
September 2025
|
October 2025
|
November 2025
|
December 2025
|
January 2026
|
February 2026
|
March 2026
|
April 2026
|
